About Me

Hi World! My name is Erika. This blog is about my dietary conversion from low fat vegan to low carber. I will be posting lots of information about the benefits of low carbing, delicious recipes and occasionnal opinion pieces as well. Keep in mind that I am not a doctor or certified anything, so anything you read here is my take on it and is subject to change. I encourage you to verify everything for yourself. Don’t forget to include a healthful dose of skepticism in your life.